Jiang Yi is running.


    He opens his eyes at six o''clock every day. After getting up, he practices singing for an hour and jogging for an hour.


    As Aidou, if you can maintain a long singing and dancing performance on the stage, your vital capacity should naturally keep up. The best way is to exercise.


    As for how to exercise strong and not exaggerated muscles, it is also a knowledge.


    He is usually alone, but after coming to this program, there is another Xiao xuanlang. Xiao xuanlang appears on the screen mostly as a tough man or a great Xia, and his muscles should be maintained at all times.


    They happened to meet on the way and followed together. Xiao xuanlang also warmly suggested Jiang Yi to work out and eat protein powder with him.


    Jiang Yi: "


    "No, I''m Aidou."


    "Ha ha ha ha -"


    The two talked and laughed. When they returned to the cabin, they saw that Chu was handing a plate to Shen Qingzhi wearing an apron in the kitchen not far away. The action was quite intimate.


    Jiang Yi is entangled by Xiao xuanlang all the way. Now he is still a little confused. When he sees them, he subconsciously wants to get out of trouble by saying hello.


    Next second.


    Xiao xuanlang''s action film is attached to the body. He covers Jiang Yi''s mouth and drags people into the corner.


    Although he is straight, he also knows that this occasion is very important for Shen Qingzhi. As a qualified wingman, he will never allow anyone to play a supporting role!


    Jiang Yi, who was dragged away without any struggle: "


    Can''t you escape this man''s claws?


    Barrage: [ha ha!]


    From the perspective of a line of sight, Xiao xuanlang looked around and made sure that he was not found by the two people, so he lowered his voice and said:


    "Brother Jiang Yi, it''s a pity that you are still a top stream love bean eating fan rice. Why don''t you even look at this at the critical time?"


    Jiang, top flow, meaning: "...."


    I feel offended.


    "You, me, and those two people inside... Understand?"


    Jiang Yi: "


    What do you know? Yes!


    But feeling the bulging muscles of the martial arts fierce man, Jiang Yi instinctively nodded, and his eyes were "can you let go of me?" The desire to survive.


    Barrage:


    [hahaha, it seems that Jiang Yi has been strangled by the back of his fate, hahaha -]


    [Mingming Jiang''s meaning is similar to Xiao xuanlang''s. why is it in Xiao xuanlang''s hands now, just like a chick?]


    [with Xiao xuanlang''s brain, he still remembers his promise yesterday. He really tried his best hhhh]


    [this is probably the difference between singing and dancing love beans (Xiaosheng) and fighting fierce men (wusheng). Meditation, JPG]


    [ten thousand fans love bean idol was attacked by X rough man''s fierce actor, and love bean * * cried and hawed like he didn''t want to... Did he get it?]


    [grass! Can you do it, too? You are all demons - please bring me one too!!]


    The two guests who participated in the program at the same time cooperated well in the kitchen, but the morning exercise group could shrink in the corner and watch silently.


    And be afraid to disturb each other.


    What''s this called!


    After regaining his freedom, Jiang Yi''s brain slowly returned and his eyes gradually enlarged, "you mean --"


    "Shh!"


    Xiao xuanlang held his mouth again. Wu Sheng''s strength and speed were absolute, "keep your voice down."


    This attitude has clearly explained everything!


    "I promised brother Shen about this. For the sake of our morning exercise together, I only tell you. You are not allowed to tell others..."


    Jiang Yi nodded again and again.


    Barrage:


    Congratulations, IQ returns


    [sure enough, Xiao xuanlang is a big mouth. If Shen Qingzhi tells him, it means that people all over the world will know soon, and don''t know if executive Shen Qing will regret it when he thinks of it?]


    [in front, how do you know that this is not the development Shen Qingzhi wants?]


    [yes, he''s staying in the same kitchen with Chu Yun for breakfast now. As we all know, the kitchen is a place where love and force are often cultivated in love variety shows.]


    [sister in front has rich experience in comprehensive observation! Disrespect. JPG]


    Suddenly, Jiang Yi thought a lot in his head.


    But if Chu charming could make a pair with Shen Qing and use brother Shen''s beauty and means, wouldn''t the little attendant have no room to compete after that?


    instant.


    A hundred flowers bloom in his heart, ten thousand horses gallop, the rain clears up, and even the desert gives birth to a large stretch of forest!


    The two men observed in the dark for a while. Jiang Yi was more and more convinced that his guess was right. It was clear that the two were the intention of Lang Youqing''s concubine.


    Then he took the first step forward——


    "Hey, what are you going to do?"


    Barrage: [quack, quack, quack!]


    It was Xiao xuanlang who grabbed his collar behind him. Jiang Yi''s actions became very funny together. In just three days, most of the top cool guy''s design has collapsed in the program.


    Yunbei.jpg


    Jiang Yi''s temper is not bad. Now he sees the hope that his relationship will be open and has a friendly attitude towards Xiao xuanlang.


    "Come on, let''s go and have a look."


    Xiao xuanlang frowned, "but..."


    "Do we just hide here and watch?" Jiang Yi interrupted him. The latter sentence was more profound, "maybe brother shen wants us to see this scene."


    "Ah?" Xiao xuanlang was stunned.


    For the first time, Jiang Yi''s expression was more serious. "If it were me, once I had a heart for a girl, I would declare my sovereignty at the first time."


    "Brother Xiao, don''t forget that this is also a fair competition variety show."


    Xiao xuanlang touched the back of his head.


    Is that so?


    The top stream looked too determined. Xiao xuanlang was finally persuaded and returned to a large number of cameras. Jiang Yi regained his usual natural and unrestrained composure.


    If you don''t see the live video, no one can imagine that he has just been dragged away by Xiao xuanlang as a chick.


    The two men turned back when they heard the footsteps. Jiang Yi was the first to say hello naturally, "brother Shen, sister Chu, good morning."


    "Good morning."


    Chu charming and Shen Qingzhi said hello one after another. They still maintained the distance between them, which seemed ambiguous and normal.


    Chu charming said, "you just came back from running?"


    "Yes." Xiao xuanlang touched the back of his head, which was his performance when he was guilty. As a qualified wingman, he didn''t protect brother Shen''s love scene. He


    He deserves it!


    "I run every morning. I happened to meet Xiaojiang and I went with him. I didn''t expect you... You two got up very early, ha ha." Dry smile.


    "When I was hungry, I came down to find something to eat. Unexpectedly, brother Shen came down earlier than me. He had already started cooking and smelled very delicious. He rubbed some on his side by the way." Chu charming looked very natural.


    "This, this..."


    No more words.


    Barrage:


    [coming, coming!]


    [I began to feel embarrassed across the screen, ha ha ha!]


    At this moment, Shen Qingzhi looked back at them. "Since you''re here, it''s a coincidence that you can sit down and eat."